Blog

Dive deep into my thoughts about eating and living well.

Blogs on this website may contain affiliate links. Please read my disclosure policy.

🚨 You take 10,000 breaths a day… but is your air making you sick? 🚨

We obsess over clean eating and non-toxic products, but what about the air we breathe? The average person eats 2–3 pounds of food daily,...

shelleybholisticnu

Mar 171 min read

0 comments

How I lost 12 pounds without changing diet or exercise

I lost 12 pounds over the last 6 months without making changes to my diet or exercise. Here's how: I started using nightly castor oil...

shelleybholisticnu

Feb 51 min read

0 comments

Infrared saunas are a great compliment to your detox!

My client kicked her detox up a notch and invested in Therasage's portable infrared sauna! Saunas are a great way to eliminate toxins and...

shelleybholisticnu

Dec 25, 20241 min read

0 comments

CellCore price increase Jan. 6th

📣📣 CellCore price increase alert 📣📣 If you've been putting off detox or need to reorder, now's the time! CellCore will be increasing...

shelleybholisticnu

Dec 17, 20241 min read

0 comments

Root causes of chronic disease

Chronic disease stems from toxins, pathogens, trauma/stress and certain deficiencies. Once these are addressed, people can heal. If...

shelleybholisticnu

Dec 13, 20241 min read

0 comments

Last day for 20% in CellCore rewards!

Last day to earn 20% in CellCore cash! CellCore only runs deals once or twice a year so this is the perfect time to start the new year...

shelleybholisticnu

Dec 2, 20241 min read

0 comments

20% Back in CellCore Cash 11/25-12/2!

Earn 20% in CellCore cash for every CellCore purchase you make November 25- December 2nd! CellCore Rewards will automatically be added to...

shelleybholisticnu

Nov 24, 20241 min read

0 comments

Toxins are stored in fat & cause weight loss resistance

If you're stuck in a rut on your weight loss journey, it could be because you haven't addressed toxins as a root cause. Toxins are stored...

shelleybholisticnu

Nov 21, 20241 min read

0 comments

Another worm spotted in Costco salmon

Eek this was in my DM's after the Costco salmon vid I posted a few days ago. If you want to learn more about parasite cleansing, shoot me...

shelleybholisticnu

Jul 15, 20241 min read

0 comments

My kiddos are parasite cleansing this summer

My crew is almost done with their summer parasite cleanse. My kiddos do this at least twice a year and I always have the kit on hand for...

shelleybholisticnu

Jul 15, 20241 min read

0 comments

Client results

Day 4 of her parasite cleanse and this client is already reporting more energy, less bloat, improvements in eczema and a boost in mood....

shelleybholisticnu

Apr 22, 20241 min read

0 comments

Why heavy metals should be addressed after parasite cleansing

This is why heavy metals must be addressed after parasite cleansing, especially if you're dealing with something chronic. Click here to...

shelleybholisticnu

Apr 10, 20241 min read

0 comments

15% CellCore Rewards ends Friday!

If money's been holding you back from parasite cleansing or trying any of CellCore's other amazing detox protocols, I've got you! Earn...

shelleybholisticnu

Mar 26, 20241 min read

0 comments

Ways parasites evade the immune system

Parasites have the ability to evade the immune system, making them undetectable in testing and sometimes from the immune system. Click...

shelleybholisticnu

Mar 21, 20241 min read

0 comments

Earn 15% cash back on CellCore purchases today - 3/29!

You asked, CellCore listened. Earn rewards for every CellCore purchase you make today - March 29th. You'll earn 15% in CellCore cash to...

shelleybholisticnu

Mar 18, 20241 min read

0 comments

Dangers of weight loss injectables & natural alternatives

If you want to lose weight and keep it out without worrying about side effects (long or short term), you should address these top four...

shelleybholisticnu

Mar 13, 20241 min read

0 comments

Client results

Clients getting results! #MondayMotivation #detoxyourbody #naturalhealing #cellcore #cellcorecleanse #cellcorebiosciences...

shelleybholisticnu

Mar 4, 20241 min read

0 comments

Proper order for detox

Our bodies were not created to detox the level of toxicity we are exposed to these days which is which detox should be a part of your...

shelleybholisticnu

Feb 6, 20241 min read

0 comments

Infrared sauna benefits

We did a post body pump 40 minute sweat sesh at Beem Light Sauna Virginia Beach Town Center! Saunas are a great way to eliminate toxins...

shelleybholisticnu

Jan 31, 20241 min read

0 comments

We are overburdened with toxins

Detox doubters say that our kidneys & liver are for detoxing.... so cleanses are a waste of money. The sad truth is that our detox organs...

shelleybholisticnu

Jan 12, 20241 min read

0 comments

Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.