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Dive deep into my thoughts about eating and living well.

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Oct 28, 20221 min read

Why I take carbon technology every day

I use supplements with carbon technology every day. Here's why... Food isn’t as healthy as it used to be thanks to farming practices that...

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Top Supplements for cold/flu/covid season

shelleybholisticnu

Jan 11, 20221 min read

Top Supplements for cold/flu/covid season

It seems like everyone around me is catching a variant. There are SO MANY amazing vitamins & supplements you can take prophylactically...

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shelleybholisticnu

Oct 5, 20211 min read

Check out my vitamin protocols

Who wants to save 15% on their fave vitamins?! Check out some of the protocols I created on Fullscript or browse for others at...

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Check out my kids immunity protocol for cold, flu & covid season

shelleybholisticnu

Sep 15, 20211 min read

Check out my kids immunity protocol for cold, flu & covid season

Not long after the kiddies go back to school , the sniffles start to circulate. My kiddo's take zinc, D3 and a binder every day, and...

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shelleybholisticnu

Aug 5, 20211 min read

Bind & Remove Viruses from the Bod

If that new variant's got you freaked (or if you just like to take a daily binder like we do to keep all the yuckies at bay) - you need...

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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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