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Dive deep into my thoughts about eating and living well.

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2 days ago1 min read

Tiffany Haddish on parasites and sugar cravings

Have a sweet tooth? 🍪🍬🍭 It could be linked to parasitic infection. Tiffany Haddish gets it! Here's how this happens: 👉 Parasites...

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shelleybholisticnu

Sep 25, 20231 min read

It's National Mushroom Month

To say mushrooms are a superfood is an understatement. They are linked to improving virtually every chronic disease, but get lots of...

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shelleybholisticnu

May 10, 20231 min read

Why I consume mushrooms every day

To say mushrooms are a superfood is an understatement. They are virtually linked to improving every chronic disease, but get lots of...

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shelleybholisticnu

Sep 30, 20221 min read

How I enjoy 🍄 superfoods daily

It's National Mushroom Month! Never too late to spread the word, right?! 😜 To say mushrooms are a superfood is an understatement. They...

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shelleybholisticnu

Jan 7, 20221 min read

Parasites can cause sugar cravings

Have a sweet tooth? It could be linked to parasitic infection. Parasites cannot survive without a steady supply of sugar, which triggers...

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shelleybholisticnu

Dec 29, 20211 min read

Benefits of Cinnamon

Want an easy hack to make your Christmas coffee or tea extra sweet and savory? Add in a stick of cinnamon! Cinnamon doesn't just taste...

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