Blog

Dive deep into my thoughts about eating and living well.

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Mold Toxin Assessment

Mold toxicity mimics many other conditions and often gets undiagnosed. Mold is very common and is found in air, water, damaged buildings,...

shelleybholisticnu

Nov 15, 20241 min read

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Non-toxic back to school supplies

Back to school vibes!! Use these little hacks to minimize your toxic footprint for back to school ✏️. Anyone else opt for the non-toxic...

shelleybholisticnu

Aug 21, 20241 min read

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Aluminum foil can leach aluminum into your food

One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...

shelleybholisticnu

Jun 27, 20241 min read

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Friday funnies & toxic clothes

This made me LOL!! But for real though. Most clothes are toxic. Stick to cotton, linen or wool if you want the cleanest fabrics. Check...

shelleybholisticnu

May 31, 20241 min read

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Why buying non-GMO isn't enough

Why buying Non-GMO Project isn't enough. #glyphosatefree #glyphosate #roundup #pesticidefree #eatorganic #buyorganic #supportorganicfarmi...

shelleybholisticnu

May 23, 20241 min read

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Blood avocados

Cinco de Mayo vibes!!! I eat an avocado every day. If you're getting your guac on, I wanted to give you some food for thought. . Due to...

shelleybholisticnu

May 5, 20241 min read

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Top 12 Most Pesticide-laden Produce

If you think washing and peeling produce removes pesticide residues, think again. Every year the Environmental Working Group produces a...

shelleybholisticnu

Apr 25, 20241 min read

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Earth Day tips

Happy Earth Day! These are some of the things I do to help keep our planet clean. 🌏 Ditch the plastics! This includes plastic water...

shelleybholisticnu

Apr 22, 20242 min read

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Save $ on clean brands when you grocery shop

A lot of people tell me budget holds them back from eating organic, clean foods and buying nontoxic cosmetics/toiletries so I wanted to...

shelleybholisticnu

Jan 5, 20241 min read

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Wellness Wednesday Tip

#WellnessWednesdayTip - Don't get lured in by misleading labels, the marketing game is real! Use apps like Yuka or EWG to scan products...

shelleybholisticnu

Jan 3, 20241 min read

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Toxins in fast fashion

This is a hard one for me because I get lured in by a cute, cheap top. But fast fashion and even more affluent brands (ahem @lululemon...

shelleybholisticnu

Nov 21, 20231 min read

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Top products lawyer Angela won't buy based on lawsuits

Thelawyerangela is spittin hot fire!! Download the Yuka app and scan your products to get a "clean" score before purchasing them. You...

shelleybholisticnu

Oct 5, 20231 min read

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Measure heavy metals & nutritional imbalances with hair testing!

Measure heavy metals & nutritional imbalances with hair testing! Hair tissue mineral analysis measures nutritional imbalances & heavy...

shelleybholisticnu

Sep 29, 20231 min read

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Aluminum toxicity in hair testing

One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...

shelleybholisticnu

Aug 16, 20231 min read

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Non-toxic back to school supplies

Back to school vibes!! Use these little hacks to minimize your toxic footprint for back to school . Anyone else opt for the non-toxic...

shelleybholisticnu

Aug 16, 20231 min read

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Putin passed a law stating citizens who grow or sell GMO foods are to be considered terrorists

Vladimir Putin passed a law stating citizens who grow or sell GMO foods are to be considered terrorists. He describes the west as over...

shelleybholisticnu

Aug 1, 20231 min read

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Top 12 most pesticide-laden produce

If you think washing and peeling produce removes pesticide residues, think again. Every year the Environmental Working Group produces a...

shelleybholisticnu

Apr 15, 20231 min read

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Propaganda Exposed

How do you know what you've been taught surrounding health & wellness is legit? Do you know the vast majority of funding for government...

shelleybholisticnu

Nov 15, 20221 min read

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Toxins in Face Paint

We should pay just as much attention to what we're putting ON our body as what we're putting IN it. Another unassuming source of toxins...

shelleybholisticnu

Oct 26, 20221 min read

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Pesticide/Herbicide Toxicity

My son had his first football practice the other day and he came home super itchy. I instantly knew that the culprit was glyphosate. ...

shelleybholisticnu

May 7, 20221 min read

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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.