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Blog
Dive deep into my thoughts about eating and living well.
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shelleybholisticnu
Nov 15, 20241 min read
Mold Toxin Assessment
Mold toxicity mimics many other conditions and often gets undiagnosed. Mold is very common and is found in air, water, damaged buildings,...
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shelleybholisticnu
Aug 21, 20241 min read
Non-toxic back to school supplies
Back to school vibes!! Use these little hacks to minimize your toxic footprint for back to school ✏️. Anyone else opt for the non-toxic...
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shelleybholisticnu
Jun 27, 20241 min read
Aluminum foil can leach aluminum into your food
One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...
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shelleybholisticnu
May 31, 20241 min read
Friday funnies & toxic clothes
This made me LOL!! But for real though. Most clothes are toxic. Stick to cotton, linen or wool if you want the cleanest fabrics. Check...
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shelleybholisticnu
May 23, 20241 min read
Why buying non-GMO isn't enough
Why buying Non-GMO Project isn't enough. #glyphosatefree #glyphosate #roundup #pesticidefree #eatorganic #buyorganic #supportorganicfarmi...
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shelleybholisticnu
May 5, 20241 min read
Blood avocados
Cinco de Mayo vibes!!! I eat an avocado every day. If you're getting your guac on, I wanted to give you some food for thought. . Due to...
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shelleybholisticnu
Apr 25, 20241 min read
Top 12 Most Pesticide-laden Produce
If you think washing and peeling produce removes pesticide residues, think again. Every year the Environmental Working Group produces a...
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shelleybholisticnu
Apr 22, 20242 min read
Earth Day tips
Happy Earth Day! These are some of the things I do to help keep our planet clean. 🌏 Ditch the plastics! This includes plastic water...
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shelleybholisticnu
Jan 5, 20241 min read
Save $ on clean brands when you grocery shop
A lot of people tell me budget holds them back from eating organic, clean foods and buying nontoxic cosmetics/toiletries so I wanted to...
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shelleybholisticnu
Jan 3, 20241 min read
Wellness Wednesday Tip
#WellnessWednesdayTip - Don't get lured in by misleading labels, the marketing game is real! Use apps like Yuka or EWG to scan products...
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shelleybholisticnu
Nov 21, 20231 min read
Toxins in fast fashion
This is a hard one for me because I get lured in by a cute, cheap top. But fast fashion and even more affluent brands (ahem @lululemon...
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shelleybholisticnu
Oct 5, 20231 min read
Top products lawyer Angela won't buy based on lawsuits
Thelawyerangela is spittin hot fire!! Download the Yuka app and scan your products to get a "clean" score before purchasing them. You...
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shelleybholisticnu
Sep 29, 20231 min read
Measure heavy metals & nutritional imbalances with hair testing!
Measure heavy metals & nutritional imbalances with hair testing! Hair tissue mineral analysis measures nutritional imbalances & heavy...
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shelleybholisticnu
Aug 16, 20231 min read
Aluminum toxicity in hair testing
One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...
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shelleybholisticnu
Aug 16, 20231 min read
Non-toxic back to school supplies
Back to school vibes!! Use these little hacks to minimize your toxic footprint for back to school . Anyone else opt for the non-toxic...
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shelleybholisticnu
Aug 1, 20231 min read
Putin passed a law stating citizens who grow or sell GMO foods are to be considered terrorists
Vladimir Putin passed a law stating citizens who grow or sell GMO foods are to be considered terrorists. He describes the west as over...
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shelleybholisticnu
Apr 15, 20231 min read
Top 12 most pesticide-laden produce
If you think washing and peeling produce removes pesticide residues, think again. Every year the Environmental Working Group produces a...
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shelleybholisticnu
Nov 15, 20221 min read
Propaganda Exposed
How do you know what you've been taught surrounding health & wellness is legit? Do you know the vast majority of funding for government...
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shelleybholisticnu
Oct 26, 20221 min read
Toxins in Face Paint
We should pay just as much attention to what we're putting ON our body as what we're putting IN it. Another unassuming source of toxins...
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shelleybholisticnu
May 7, 20221 min read
Pesticide/Herbicide Toxicity
My son had his first football practice the other day and he came home super itchy. I instantly knew that the culprit was glyphosate. ...
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Medical Disclaimer:
This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.
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