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Dive deep into my thoughts about eating and living well.

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Aug 211 min read

Non-toxic back to school supplies

Back to school vibes!! Use these little hacks to minimize your toxic footprint for back to school ✏️. Anyone else opt for the non-toxic...

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Connection between parasites, candida and heavy metal toxicity

shelleybholisticnu

Jun 251 min read

Connection between parasites, candida and heavy metal toxicity

Candida/parasites and heavy metals are usually interconnected. If you have chronic yeast/parasitic infections, you likely struggle with...

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Keep your toilet seat down when you flush

shelleybholisticnu

Dec 28, 20231 min read

Keep your toilet seat down when you flush

Keep that toilet seat down when you flush to avoid the plume of aerosolized fecal waste that gets projected. Otherwise, contaminated...

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shelleybholisticnu

Aug 16, 20231 min read

Non-toxic back to school supplies

Back to school vibes!! Use these little hacks to minimize your toxic footprint for back to school . Anyone else opt for the non-toxic...

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The Toxic Bucket Theory of Health & Disease

shelleybholisticnu

Feb 8, 20231 min read

The Toxic Bucket Theory of Health & Disease

We live in a time where we are getting hit by toxins from every direction... they're in our food, water, air, toiletries, clothing... the...

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Reasons to ditch the hand dryer in public restrooms

shelleybholisticnu

Oct 21, 20211 min read

Reasons to ditch the hand dryer in public restrooms

I have been a drip dryer for forever. Anyone else avoid the hand dryer in the public restroom? If not, you may want to start... Every...

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shelleybholisticnu

Oct 12, 20211 min read

Parasites cause TONS of sleep disorders...

Sleeping issues? You could have parasites . Parasites are more active at and cause many common sleep disorders... Insomnia Nightmares...

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Less Than 20% of People Have the Optimal Enzyme Activity for a Vegan Diet

shelleybholisticnu

Oct 3, 20211 min read

Less Than 20% of People Have the Optimal Enzyme Activity for a Vegan Diet

The FUT2 gene determines your body's ability to break down plant-based food. Only 20% of the population has the optimal genotype to...

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shelleybholisticnu

Oct 3, 20211 min read

The many ways parasites can exit the bod...

Our body has many pathways designed to eliminate toxins.... stool, urine, mucous, sweat and even blood. It shouldn't come as a big...

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shelleybholisticnu

Sep 23, 20211 min read

Binders bind & remove toxins from the body

We live in a toxic world. How are you minimizing your toxic load to prevent and reverse disease? CellCore binders are amazing! They don't...

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shelleybholisticnu

Sep 8, 20211 min read

My DNA Results

Got my DNA results! I heard a doc say this week that blaming genes for our health outcomes is victim mentality because we have control...

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shelleybholisticnu

Sep 6, 20211 min read

Non-Toxic Back to School Supplies

Use these little hacks to minimize your toxic footprint for back to school ✏️! Replacing chemical laden school and lunch supplies for...

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shelleybholisticnu

Aug 31, 20211 min read

The Candida/Parasite/Heavy Metal Connection

Candida/parasites and heavy metals are usually interconnected. If you have chronic yeast/parasitic infections, you likely struggle with...

0 comments

shelleybholisticnu

Jul 15, 20211 min read

How DNA Testing Helped Diagnose a Child's Health Condition

LOVE this story. Environmental factors have a HUGE impact on our wellness.... and sometimes it can be something as simple as an...

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shelleybholisticnu

Jul 1, 20211 min read

Which binder is right for you?

Binders are an important part of any detox because they literally bind to toxins to eliminate them from your body. Every cleanse from...

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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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