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Dive deep into my thoughts about eating and living well.

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shelleybholisticnu

Oct 281 min read

Rogan & Trump discuss health & pharma

DM me to learn how detox, diet and lifestyle changes can help you reverse/prevent chronic and infectious disease....

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More docs who use antiparasitics for cancer

shelleybholisticnu

Oct 171 min read

More docs who use antiparasitics for cancer

In March 2021 this article came out showing how the popular anti-parasitic medication Ivermectin was effective at treating breast cancer....

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Toxins in Halloween candy + health swaps

shelleybholisticnu

Oct 151 min read

Toxins in Halloween candy + health swaps

Did you know Halloween candy is full of creepy ingredients? Sugar is bad enough, it's what causes our insulin to spike and to literally...

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Aluminum foil can leach aluminum into your food

shelleybholisticnu

Jun 271 min read

Aluminum foil can leach aluminum into your food

One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...

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shelleybholisticnu

May 301 min read

Coverup names for artificial food dyes

Artificial food coloring is so toxic it's banned in many countries around the world. Now that there's finally hype in the U.S., food...

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shelleybholisticnu

May 51 min read

Blood avocados

Cinco de Mayo vibes!!! I eat an avocado every day. If you're getting your guac on, I wanted to give you some food for thought. . Due to...

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shelleybholisticnu

May 21 min read

How to avoid fraudulent olive oil

Did you know that the majority of imported olive oil has been adulterated? Many are either rancid or cut with toxic seed oils like...

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Raising strong kiddos - International Dance Day

shelleybholisticnu

Apr 291 min read

Raising strong kiddos - International Dance Day

It's International Dance Day so I have to shout out my not so tiny dancer. Her dance team is fierce and these kids are legit athletes....

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shelleybholisticnu

Dec 24, 20231 min read

Christmas on the full moon

😂 I hope everyone has an amazing holiday! And if you notice your parasitic symptoms increase around the full moon (which is tomorrow...

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shelleybholisticnu

Dec 3, 20231 min read

Food is medicine

Every bite you take is either healing or harming you. Eat plants all day long. #foodismedicine #eattherainbow #healyourbodynaturally...

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If you still eat artificial food coloring, watch this!

shelleybholisticnu

Nov 8, 20231 min read

If you still eat artificial food coloring, watch this!

My kids know better than to bring food with artificial colors into our house. @the.freedom.finding.family nailed it in this vid! Did you...

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shelleybholisticnu

Oct 12, 20231 min read

Toxins in Halloween Candy

Trick-or-treating is so fun but most Halloween candy is full of creepy ingredients. Sugar is bad enough, it's what causes our insulin...

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Dr. Veronique Desaulniers on mammogram dangers

shelleybholisticnu

Oct 5, 20231 min read

Dr. Veronique Desaulniers on mammogram dangers

Now that it's breast cancer awareness month, my feed is blowing up with mammogram reminders. Here's why I'm gonna do a hard pass on that...

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Measure heavy metals & nutritional imbalances with hair testing!

shelleybholisticnu

Sep 29, 20231 min read

Measure heavy metals & nutritional imbalances with hair testing!

Measure heavy metals & nutritional imbalances with hair testing! Hair tissue mineral analysis measures nutritional imbalances & heavy...

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My international friends turned me on to holisic healing

shelleybholisticnu

Sep 6, 20231 min read

My international friends turned me on to holisic healing

My journey into holistic wellness began with a cancer diagnosis over a decade ago. I knew nothing about root cause healing at the time...

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shelleybholisticnu

Aug 16, 20231 min read

Aluminum toxicity in hair testing

One of the most common metals I see in lab results is for aluminum toxicity. Aluminum crosses the blood brain barrier and is directly...

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shelleybholisticnu

Jun 29, 20231 min read

Don't toss your avocado pits!

Don't waste your pits! I legit throw the whole avocado in my smoothie, pit & all. #healthyhacks #eatyourveggies #foodismedicine...

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Top reasons why you need vitamins/supplements

shelleybholisticnu

Jun 7, 20231 min read

Top reasons why you need vitamins/supplements

Vitamins and supplements should be an important part of your wellness regimen. While vitamins cannot take the place of eating your...

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shelleybholisticnu

May 30, 20232 min read

My biggest pet peeve...

My biggest pet peeve is when I'm in a social situation surrounded by food that's not allowed in my household... and another parent tries...

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shelleybholisticnu

May 1, 20232 min read

My medical bills & dependence on pharma

I got a few medical bills in the mail this month. Living holistically, I try to live off the medical grid as much as possible. I only...

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This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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