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Blog
Dive deep into my thoughts about eating and living well.
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shelleybholisticnu
Nov 16, 20211 min read
Parasitic cysts are often mistaken for tumors
In case you didn't know... what looks like a tumor or a cyst on a scan could actually be parasites.... -Parasites can form protective...
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shelleybholisticnu
Nov 5, 20211 min read
When your client detoxes eye parasites...
Have I mentioned all the places parasites can manifest all over the body?! Oh yah, I did... https://www.facebook.com/ShelleyBHolisticNut...
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shelleybholisticnu
Nov 3, 20211 min read
Parasite cleanse during the lunar eclipse this month!
If you've been putting off parasite cleansing, this is the month to get started! The full moon is November 19th and it will be an...
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shelleybholisticnu
Nov 1, 20211 min read
Protect the kiddos from hidden toxin glyphosate
Does your child love to play outside? If so, you may want to protect them from the hidden toxin glyphosate. Glyphosate is a weed killer...
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shelleybholisticnu
Oct 31, 20211 min read
Benefits of Pumpkin
Don't toss your pumpkin post-holiday or ditch the seeds when carving your jack o'lanterns! Pumpkins are some of the most nutrient-dense...
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shelleybholisticnu
Oct 5, 20211 min read
Check out my vitamin protocols
Who wants to save 15% on their fave vitamins?! Check out some of the protocols I created on Fullscript or browse for others at...
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shelleybholisticnu
Oct 3, 20211 min read
Less Than 20% of People Have the Optimal Enzyme Activity for a Vegan Diet
The FUT2 gene determines your body's ability to break down plant-based food. Only 20% of the population has the optimal genotype to...
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shelleybholisticnu
Sep 28, 20211 min read
Broccoli Soup Recipe
I made this fun soup tonight! PACKED with antioxidant-rich, detoxifying veggies and my 10 year old took it to the head. 1 large head...
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shelleybholisticnu
Sep 19, 20211 min read
Common parasite die-off symptoms and how to manage them
The full moon is Monday!!! In case you're new to parasite cleansing... die-off is real. Parasites release heavy metals and other toxins...
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shelleybholisticnu
Sep 19, 20211 min read
Is your diet feeding or fighting disease?
The old me counted calories... I was concerned about weight, not nutrition and consumed insane amounts of artificial sweeteners,...
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shelleybholisticnu
Sep 15, 20211 min read
Check out my kids immunity protocol for cold, flu & covid season
Not long after the kiddies go back to school , the sniffles start to circulate. My kiddo's take zinc, D3 and a binder every day, and...
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shelleybholisticnu
Sep 8, 20211 min read
Top Reasons People Think They Don't Have Parasites
Just because it seems unfathomable doesn't make it untrue. For reals... most peeps have worms. Top reasons people say they don't think...
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shelleybholisticnu
Sep 8, 20211 min read
My DNA Results
Got my DNA results! I heard a doc say this week that blaming genes for our health outcomes is victim mentality because we have control...
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shelleybholisticnu
Sep 2, 20211 min read
Ask me for free protein samples!
Who wants samples of my fave protein?! The first 5 people that DM me your name & mailing address will get Orgain protein shake samples...
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shelleybholisticnu
Aug 11, 20212 min read
Is your excess fat from a hormone imbalance?
We all know it's virtually impossible to spot reduce fat with diet and exercise.... but what if you could do it based on balancing out...
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shelleybholisticnu
Aug 4, 20212 min read
6 Superfoods that Boost Metabolism, Balance Hormones, Reduce Inflammation & Support Anti-Aging
My mantra "food is medicine" is legit! There are tons of superfoods out there but these are my top 6 to maintain optimal weight, boost...
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shelleybholisticnu
Aug 1, 20211 min read
How I Can Help You
I'm not your typical nutritionist. I don't do calorie counting or fat restriction or recommend you spend hours at the gym. I focus on...
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shelleybholisticnu
Jul 22, 20211 min read
Reasons to Ditch Your Artificial Sweetener
I was that calorie counter girl that drank TONS of diet soda, coffee and teas sweetened with ARTIFICIAL SWEETENER. I was looking for a 0...
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shelleybholisticnu
Jul 19, 20212 min read
Curl up with one of my fave books!
I'm a reader, especially in the summer when I'm getting that vitamin D! These are some of the most inspirational and informative books...
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shelleybholisticnu
Jul 16, 20211 min read
When clients don't think they have parasites...
My polite "but you actually do have parasites" face. If you've never done a parasite cleanse.... you likely have them! Top reasons...
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Medical Disclaimer:
This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.
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