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Blog
Dive deep into my thoughts about eating and living well.
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5 Overlooked Toxins Fueling PCOS & Endometriosis
Dealing with PCOS or endometriosis ? These hormonal conditions can come with frustrating symptoms—abdominal pain, heavy or irregular...
shelleybholisticnu
3 days ago1 min read
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How to choose the right binder
One of the most important things you can do for your health is to take a daily binder to remove toxins from the body. Toxins and...
shelleybholisticnu
Jan 281 min read
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Apeel on organic produce
Code for Apeel, even on organic produce... "Coated with food-grade resins and/or vegetable wax." Produce is NOT required to have the...
shelleybholisticnu
May 29, 20241 min read
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Why buying non-GMO isn't enough
Why buying Non-GMO Project isn't enough. #glyphosatefree #glyphosate #roundup #pesticidefree #eatorganic #buyorganic #supportorganicfarmi...
shelleybholisticnu
May 23, 20241 min read
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Herbicide's impact on sex hormones and fertility
Listen to how atrazine, an herbicide, has estrogenic effects on males, can defeminize females and how it can cause infertility . Sinclair...
shelleybholisticnu
May 20, 20241 min read
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Top 12 Most Pesticide-laden Produce
If you think washing and peeling produce removes pesticide residues, think again. Every year the Environmental Working Group produces a...
shelleybholisticnu
Apr 25, 20241 min read
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Avoid Apeel produce
Friendly reminder to avoid the Apeel sticker when buying your produce (it can be on organic too). #apeel #eatorganic #eatlocal #farmersma...
shelleybholisticnu
Dec 22, 20231 min read
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Just say NO to Apeel
Time to step up your local farmer's market game! This garbage Apeel preservative courtesy of Bill Gates and the World Economic Forum is...
shelleybholisticnu
Sep 28, 20231 min read
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Non-toxic back to school supplies
Back to school vibes!! Use these little hacks to minimize your toxic footprint for back to school . Anyone else opt for the non-toxic...
shelleybholisticnu
Aug 16, 20231 min read
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Know your plastics
We are inundated with plastics. They're in our food, water, piping, clothing, furniture, toys, packaging, medical equipment and so much...
shelleybholisticnu
Jun 6, 20231 min read
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Top 12 most pesticide-laden produce
If you think washing and peeling produce removes pesticide residues, think again. Every year the Environmental Working Group produces a...
shelleybholisticnu
Apr 15, 20231 min read
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Infertility Root Causes
If you're struggling with infertility, are you aware of these common root causes? Glyphosate is the main ingredient in all herbicides and...
shelleybholisticnu
Nov 14, 20221 min read
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What your hair may be saying about your health...
Check out what your hair may be saying about your health… -Hair loss can stem from thyroid dysfunction, heavy metal toxicity, nutritional...
shelleybholisticnu
Oct 31, 20221 min read
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Why I take carbon technology every day
I use supplements with carbon technology every day. Here's why... Food isn’t as healthy as it used to be thanks to farming practices that...
shelleybholisticnu
Oct 28, 20221 min read
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Pesticide/Herbicide Toxicity
My son had his first football practice the other day and he came home super itchy. I instantly knew that the culprit was glyphosate. ...
shelleybholisticnu
May 7, 20221 min read
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How toxins + diet impact our collagen production
Collagen naturally decreases with age. That's why collagen supplements have become all the rage in efforts to combat that. But age isn't...
shelleybholisticnu
Dec 13, 20211 min read
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How herbicides/pesticides/weed killers impact fertility
Did you know environmental toxins have a huge impact on fertility? These are toxins like heavy metals, chemicals in the air, health and...
shelleybholisticnu
Dec 9, 20211 min read
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How pathogens and toxins trigger high cholesterol
We're taught high cholesterol comes from diet and genetics but there are usually more underlying problems at play... like parasites and...
shelleybholisticnu
Dec 3, 20211 min read
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How to keep your 🐠 tank clean
It makes so much sense in regards to a fish tank... why is it so hard to apply to our own health? The reality is that most...
shelleybholisticnu
Nov 21, 20211 min read
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Tap water is loaded with these toxins
This is why it's SO IMPORTANT to upgrade your water system... and/or take a BINDER every day to bind & remove these toxins from your body....
shelleybholisticnu
Oct 17, 20211 min read
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Medical Disclaimer:
This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.
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