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Dive deep into my thoughts about eating and living well.

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Oct 91 min read

Amazon Prime Day Deals on Clean Living

If you're taking advantage of Amazon Prime Day , these are some deals to consider on your journey to living low-tox. Click here to check...

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shelleybholisticnu

Sep 171 min read

HUGE supplement sale today & tomorrow

HUGE SALE on your favorite supplement brands today and tomorrow in my FullScript portal!! You can also snag clean brands of soap,...

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shelleybholisticnu

Apr 31 min read

Vitamin pairings and interactions

If you take a multivitamin or take all of your vitamins at once... it may be time to change that up. Check out some common vitamin...

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shelleybholisticnu

Mar 211 min read

Ways parasites evade the immune system

Parasites have the ability to evade the immune system, making them undetectable in testing and sometimes from the immune system. Click...

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shelleybholisticnu

Oct 11, 20231 min read

My top Amazon Prime Day deal picks

Prime Day deals are fire! I got SO many folks reaching out for product recommendations after my post last week RE common household...

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shelleybholisticnu

Jul 11, 20231 min read

Amazon Prime Deals on Clean Living

Prime Day deals are fire! Here's a sneak peak into my Amazon cart.... Check out my Amazon Storefront to see my curated lists for Clean...

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shelleybholisticnu

Jul 10, 20231 min read

Shop my Amazon Storefront for Prime Day

Prime Day starts tomorrow! I've curated lists for Clean Home, Clean Beauty, Clean Nutrition, Smoothie Ingredients, Detox Support & more....

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shelleybholisticnu

Aug 7, 20221 min read

Vegan Protein

I was in 1st grade when I decided to become a vegetarian. And not to date myself but that was back in the day before vegetarianism was a...

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Ways to get your veggies in at breakfast

shelleybholisticnu

Jan 3, 20221 min read

Ways to get your veggies in at breakfast

Back to the grind! Who's gonna start the week off with my challenge to eat veggies with every meal??! Breakfast is the hardest for...

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shelleybholisticnu

Dec 13, 20211 min read

How toxins + diet impact our collagen production

Collagen naturally decreases with age. That's why collagen supplements have become all the rage in efforts to combat that. But age isn't...

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shelleybholisticnu

Nov 26, 20212 min read

20% off Everything Now - Nov. 30th!

YEAH BUDDY!!!!! So thankful for my wellness tribe!!!! Do you love a good deal?! If you've been wanting to test your hair , DNA , try...

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shelleybholisticnu

Sep 28, 20211 min read

Broccoli Soup Recipe

I made this fun soup tonight! PACKED with antioxidant-rich, detoxifying veggies and my 10 year old took it to the head. 1 large head...

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shelleybholisticnu

Sep 11, 20212 min read

3 Nutritional Ratios That Impact Weight

What if you focused on NUTRITION instead of calories/fat in order to lose weight? Did you know that there are several nutrient ratios...

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shelleybholisticnu

Sep 9, 20211 min read

Laughter is the best medicine

I've always been a hearty laugher. Like topple over, bladder-stimulating laughter. It's loud and sometimes at inappropriate...

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shelleybholisticnu

Aug 1, 20211 min read

How I Can Help You

I'm not your typical nutritionist. I don't do calorie counting or fat restriction or recommend you spend hours at the gym. I focus on...

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Medical Disclaimer:

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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