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Blog
Dive deep into my thoughts about eating and living well.
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Mercury toxicity from silver fillings
Have amalgam fillings? They could be at the root cause of your health issues. Amalgams are made from a mixture of mercury & other metals....
shelleybholisticnu
Nov 30, 20241 min read
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My 15 year wedding anniversary present
Me & the hubs just celebrated 15 years of marriage. While many wives may want a nice dinner, flowers or jewelry… I asked my hubs to get...
shelleybholisticnu
Oct 16, 20232 min read
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Top 4 Reasons you can't lose weight
It's #summerbodyseason! If you’re not feeling #swimsuitready, check out these top 4 reasons why you may be struggling to #shedsomepounds…...
shelleybholisticnu
May 31, 20231 min read
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Mercury toxicity in amalgam fillings
Have amalgam fillings? They could be at the root cause of your health issues. Amalgams are made from a mixture of mercury & other metals....
shelleybholisticnu
Jul 11, 20221 min read
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Less Than 20% of People Have the Optimal Enzyme Activity for a Vegan Diet
The FUT2 gene determines your body's ability to break down plant-based food. Only 20% of the population has the optimal genotype to...
shelleybholisticnu
Oct 3, 20211 min read
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Heavy metal toxicity could by why you're struggling to lose weight
If you're trying to lose weight, you have to address heavy metal toxicity. Here's why: -Heavy metals get stored in fat cells making it...
shelleybholisticnu
Sep 27, 20211 min read
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My DNA Results
Got my DNA results! I heard a doc say this week that blaming genes for our health outcomes is victim mentality because we have control...
shelleybholisticnu
Sep 8, 20211 min read
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My Clients Slaying Their Parasites
WARNING - Graphic! To my nay-sayers... these are REAL pics from My CLIENTS that did the full moon parasite cleanse. Are you rethinking...
shelleybholisticnu
Jul 30, 20211 min read
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Reasons to Ditch Your Artificial Sweetener
I was that calorie counter girl that drank TONS of diet soda, coffee and teas sweetened with ARTIFICIAL SWEETENER. I was looking for a 0...
shelleybholisticnu
Jul 22, 20211 min read
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How DNA Testing Helped Diagnose a Child's Health Condition
LOVE this story. Environmental factors have a HUGE impact on our wellness.... and sometimes it can be something as simple as an...
shelleybholisticnu
Jul 15, 20211 min read
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Sweet Potato Noodles w Homemade Pesto Recipe
Veggie dinner vibes! Check out my sweet potato noodles with home-made pesto. For my pesto you need: Arugula or dandelion greens (I fill...
shelleybholisticnu
Jul 15, 20211 min read
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How Toxic Are You?
Peep out a few snippets of what you get from a hair tissue mineral analysis . Hair analysis provides deeper insight into your body’s...
shelleybholisticnu
Jul 15, 20211 min read
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"Nut"rition
I always slightly cringe when someone tells me they don't eat nuts because of their high fat/calorie density. While their caloric...
shelleybholisticnu
Jun 11, 20211 min read
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Boost your metabolism with this drink every morning
Want a metabolic hack to boost your metabolism each day? Drink this baby every morning... 1/3 water 1 tbsp lemon juice w pulp 1 tbsp raw...
shelleybholisticnu
May 28, 20211 min read
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Not Feeling Bikini Ready? It Could Be Your Thyroid!
Oh, the things we wish certain labs could get right. Take it from me.... after years of "normal" thyroid blood labs and ultimately...
shelleybholisticnu
May 11, 20211 min read
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Mother's Day Special - 15% Off Hair Tissue Mineral Analysis!
Happy Mother's Day!!! What better way to show mom you love her than through the gift of health? My Hair Tissue Mineral Analysis is 15%...
shelleybholisticnu
May 11, 20211 min read
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Medical Disclaimer:
This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.
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