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Dive deep into my thoughts about eating and living well.

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Dec 2, 20211 min read

Wellness Gift Guide

Anyone else's Christmas wish list look something like this?! LOL Don't wait for the new year to adopt healthy habits. Transitioning to...

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shelleybholisticnu

Oct 28, 20211 min read

Toxins in Face Paint

We should pay just as much attention to what we're putting ON our body as what we're putting IN it. Another unassuming source of toxins...

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