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Dive deep into my thoughts about eating and living well.

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Oct 25, 20211 min read

How do you know which supplements to buy?

There are soooo many supplements on the market... how do you know what to choose? Sadly so many of them are not in bioavailable forms and...

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shelleybholisticnu

Oct 5, 20211 min read

Check out my vitamin protocols

Who wants to save 15% on their fave vitamins?! Check out some of the protocols I created on Fullscript or browse for others at...

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