The gallbladder helps digest food, excrete waste products, kills off pathogenic microbes & aids in blood sugar metabolism.
Every year about a million Americans have their gallbladders surgically removed & about 25 million Americans get gallstones. Since the gallbladder has such an important role, those stats are concerning.
Check out some common misconceptions about gallstones. Common root causes of gallbladder dysfunction include an inflammatory diet, mold, parasites, bacteria like e. coli, salmonella, c. diff & h pylori, heavy metals and glyphosate. Gallstones and other gallbladder dysfunction can typically be reversed once these toxins and pathogens are addressed.
If you’re struggling with gallbladder dysfunction or have already had your gallbladder removed, these are some of the most supportive supplements:
Tudca
Digestive enzymes
Glutathione or its precursor NAC
Milk thistle
Ox bile
Eat bile healthy foods like apple cider vinegar, parsley, mint, turmeric, green tea, sauerkraut, artichoke, cucumbers, celery, radishes. Avoid gluten.
The gallbladder is closely connected to the liver and thyroid, so when there’s dysfunction in one, there’s likely dysfunction in the others.
If you're struggling to get healthy and have gallbladder dysfunction or have had your gallbladder removed, shoot me a DM!
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