Going through menopause or perimenopause? These are the top reasons you should consider detox!
Menstruation is one of the ways our bodies shed toxins... so as that lessens, these toxins need to find another way to exit.
➡️They can exit through sweat hence the hot flashes and night sweats.
➡️Toxins get stored in fat hence the weight gain
➡️They can be shed though hair if you are experiencing hair loss
➡️They can exit via skin hence the acne
➡️Other common symptoms like sleep and mood issues can stem from a backlog of toxins and pathogens too.
Support your body's detoxification process by taking a protocol to open up your drainage pathways so toxins can exit without causing discomfort. You may want to consider further detoxification to eliminate parasites, heavy metals and other toxins as well.
Support the protocol with epsom salt baths, castor oil packs, infrared saunas, dry brushing and getting sunshine. Consider supplements like black cohosh, maca, red clover and natural progesterone cream to help alleviate symptoms and to support natural hormone balance. If you want to learn more about how detox can help you with perimenopause or menopause symptoms, shoot me a DM!
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