We did a post body pump 40 minute sweat sesh at Beem Light Sauna Virginia Beach Town Center! Saunas are a great way to eliminate toxins and infrared saunas are superior. Infrared wavelengths have the ability to heat muscles, tissues and organs without heating the surrounding air. This stimulates organs and tissues to push toxins to the bloodstream where they can be perspired out.
Other benefits include:
-Improved metabolism
-Stress reduction
-Kills pathogenic organisms
-Boosts immune system
VB locals, go check out Beem! Or invest in your own sauna, they are cheaper than you think. Get 10% off Therasage portable infrared saunas with code ShelleyB.
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