I love when celebrities like Taylor LautnerĀ talk about natural healing!
If you don't go poo š©, you will feel like poo! But most people who suffer from constipation already know that. The average American has between 5-25 pounds of fecal matter in their intestines.š¬Autopsies have shown intestines weighing up to 40 pounds, caked in poisonous waste called mucoid plaque (mucus and tar-like substances that are dried and hardened). š¤¢
Not only does being backed up make you feel bloated and uncomfortable, but it allows for toxins in your waste to get recirculated in your body, leading to weight gain, fatigue, allergies, mood swings, diarrhea, indigestion and insomnia. If you're not pooping 2-3 times a day, chances are you are backed up.
Laxatives leach nutrients from your body and can kill off your good gut bacteria which just perpetuates the problem - they are not a strong long term solution. Eating lots of plants, drinking lots of water and exercising is usually enough to get the bowels moving but for those who need extra help - Oxy Powder is š„! Click here if you want to try it out!
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