If you're stuck in a rut on your weight loss journey, it could be because you haven't addressed toxins as a root cause. Toxins are stored in fat. One of fat's purposes is to absorb certain toxins to prevent them from going to other parts of your body. This includes things like pesticides, heavy metals, mold, pollutants, plastics, preservatives, mold & pathogens.
These toxins can also cause insulin resistance, disrupt your thyroid and affect other fat-related hormones like leptin, cortisol & estrogen. Once you start to remove these toxins & you reduce your inflammation, your body starts to normalize & is better able to respond to your diet and exercise regimen.
Wondering what toxins you may be struggling with? Message me to take a self assessment.
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