There's a reason it's so relaxing to put your toes in the sand! I do it as frequently as possible. Walking barefoot in nature is SO therapeutic. For those who don't have easy access to the outdoors, there are some great grounding mats out there (see my Amazon storefront).
The earth is a giant battery and we are electrical beings. When we walk barefoot (sitting & laying count too) on soil, grass or sand our skin acts as a conductor and we are able to receive a "charge" from the earth. Our heart beat, brain and neurotransmitters all rely on electric activity - when our electricity is off, our health is impacted. When we have an adequate supply of electrons, our immune system functions optimally.
#grounding #earthing #antiinflammaatory #healyourbodynaturally #reduceinflammation #natureheals #walkbarefoot #toesinthesand
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