Plastic water bottles can contain up to 24,500 chemicals & toxins - ditch them! We keep our fridge stocked with highly filtered water in glass & steel bottles. Reasons to kick your plastic water bottle habit... 1. Chemicals in plastic are hormone & endocrine disruptors. These are some pollutants commonly found in bottled water... -Bacteria -Fertilizer -Tylenol -Kerosene -Mold -Yeast -Cricket fragments -Chlorine -Industrial Chemicals 2. You're also ingesting microplastics! 3. The estrogenic effect of plastic fuels cancer. 4. Most major "filtered" brands are no different than what's in your tap. 5. Less than 30% are recycled which is obviously horrible for the environment. 6. Filtered tap water is 2,000 times cheaper than bottled water. We have a Naturally Filtered water filter that removes 99.99% of ALL contaminants in the water (your Brita & refrigerator filter does not measure up). One of the best investments in your health is to upgrade your water and stop using plastic. Dr. Josh Axe is always bringin' it with the killer infographics! #BPAfree #plasticfree #waterbottles #BPAfreebottles #BPAfreewater #plasticfreeliving #naturallyfiltered #endocrinedisruptors #hormonedisruptors #recycledplastic #plasticwaste #flouridefree #chemicalfree #cleanliving #glassisbetter #glassbottle #goplasticfree #moldtoxicity #candida #candidaovergrowth #antibacterial #antiviral #carcinogenic #kerosene #chlorinefree #herbicides #glyphosatefree #ecofriendly

My most frequently asked question when peeps do the full moon cleanse.... "WHAT IS THIS?!!!" A variety of creatures exit the bod during this cleanse (from a variety of places) but most likely what you see will fall into one of these categories. Protozoa are microscopic and tapeworms can be several feet long. Worms with earthworm-like thickness are probably roundworms while tapeworms are very thin and break apart easily. Liver flukes look like dried tomato skins and eggs look like white rocks or corn. Gross but so cool at the same time. Validating if you have chronic health issues you haven't been able to overcome. Parasites steal your nutrients and hoard toxins.... they gotta go! #parasites #parasitecleanse #parasitedetox #fullmoon #fullmooncleanse #fullmoondetox #tapeworms #worms #mimosapudicaseed #chelators #zeolite #insomnia #nutritionaldeficiency #anemia #leakygut #gutcleanse #gutdetox #colonhealth #nightmares #roundworm #ascaris #crackedheels #cysts #acne #hookworm #grindingteeth #guthealth #loseweight #gainweight #foodintolerance

If you live in VA you probably know that new jabs are required for our kiddos to go back to school this fall. Before you rush out and make that doc apt, learn the risks. Here's info on HPV. Hope it's helpful. And don't forget - VA still honors the religious exemption. Message me if you'd links. #informedconsent #ttav #SaveOurChildren #morethan12 #heavymetals #autism #packageinsert #HPV #HPVvaccine #KnowTheRisk #allergies #seizuredisorder #ADD #ADHD #ticks #gardasil #heavymetaldetox #disinformationdozen #NCVIA #aluminum #mercury #thimerosal #naturalimmunity #herdimmunity #holistic #holistichealth #naturalhealing #lookgoodfeelgooddogood #VAERS #GuillainBarreSyndrome

We all know it's virtually impossible to spot reduce fat with diet and exercise.... but what if you could do it based on balancing out hormones? Did you know hormones are responsible for fat deposits in specific parts of the body? Check it out... Upper arm/lower leg fat (biceps, triceps, calves) - this is caused by a combination of imbalanced sex hormones progesterone, estrogen and testosterone. This is the most stubborn fat to lose and is usually the last to go during weight loss. Trunk/Neck fat -this refers to your torso and the back of your neck and comes from adrenal fatigue. This happens when your adrenal glands release an imbalanced amount of cortisol because of their inability to keep up with copious amounts of stress. Thighs/Booty - this is caused by an increase in estrogen. This is common because of the estrogenic effect from so many foods, medications and chemicals. This can also be a result of too little progesterone. Belly fat - this is caused by either insulin resistance or cortisol dysfunction. Insulin resistance comes from eating a diet high in sugar and carbs. Cortisol dysfunction is usually caused by minor stress (but not as bad as the stress referenced above that results in adrenal fatigue). This is an easier fat to cure for those willing to move towards a low carb/sugar diet and practice stress management. Whole body fat - this usually comes from thyroid dysfunction or leptin resistance. An underactive thyroid slows down your metabolism and leptin resistance reduces your body's ability to burn fat. Inability to build muscle/decreased muscle tone - fat and muscle compete for calories. If you have more fat than muscle, your calories will be burned by fat. Weight training usually helps balance this out. If you are weight training and still struggle to gain muscle, the issue is likely a deficit of testosterone. The good news is that these hormones can be balanced naturally. If this resonates with you, give me a 🙌. #fathormones #adrenalfatigue #cortisol #stressmanagement #hypothyroidism #thyroidectemy #thyroidimbalance #underactivethyroid #slowmetabolism #cortisoldysfunction #leptinresistance #leptin #estrogen #estrogenic #estrogeniceffect #xenoestrogens #decreasedmusclemass #testosterone #lowtestosterone #progesterone #sexhormones #balancehormonesnaturally #naturalhormonetreatment #balancehormones #loseweightnaturally #fatburning #foodismedicine #lowcarb #plantbased #lookgooddogoodfeelgood

Mold toxicity mimics many other conditions and often gets undiagnosed. Mold is very common and is found in air, water, damaged buildings, washing machines, windows and food like nuts, grains, coffee, spices, dairy & bulk foods like cereal. Mold toxins (mycotoxins) suppress your immune system, slow your thyroid, reduce oxygen and generate endotoxins. Check out these mold symptoms and see how you measure up. If you're ready to detox, check out this killer mold support kit (use Practitioner code 1WB98bYU to log in) https://cellcore.com/collections/kits/products/mold-kit-1 #mycotoxins #mold #moldtoxicity #waterdamange #thyroid #thyroidhealth #increaseoxygen #endotoxins #nuts #grains #coffee #dairy #spices #buyorganic #moldsupportkit #moldelimination #molddetox #moldcleanse #mycotoxincleanse #guthealth #immunesystem #healthyimmunesystem #holistic #holistichealing #mildew #skinrash #insomnia #migraines #fatigue #brainfog #lookgoodfeelgooddogood

If that new variant's got you freaked (or if you just like to take a daily binder like we do to keep all the yuckies at bay) - you need ViRad Chem Binder. This bad a$$ binder binds & removes viruses, retroviruses, viral by-products, bacteria by-products, heavy metals, pesticides & radiation. It also increases nutrient absorption, energy, promotes microbiome health and upregulates cellular respiration. I feel like you need this. Grab some for cold, flu & covid season. Use practitioner code 1WB98bYU to order at https://cellcore.com/collections/products/products/virradchem-binder. #deltavariant #Variant #coldandfluseason #virusprotection #virusfighting #antiviral #bindheavymetals #binder #chelator #pesticides #herbisides #glyposate #pesticidefree #herbicidefee #glyphosatefree #increaseenergy #energizing #microbiomehealth #removebacteria #fightinfestions #cellcore #radiation #radiationfree #removetoxins # toxinfree #chemicalfree

My mantra "food is medicine" is legit! There are tons of superfoods out there but these are my top 6 to maintain optimal weight, boost metabolism, balance hormones, reduce inflammation and promote anti-aging. I find ways to get these in on the daily! Lentils - Most Americans are deficient in magnesium which lentils are full of! They're also a great source of protein for us veggie's. I like them spicy with cooked veggies but you can use them as a meat substitute for so many things! Avocado - Some studies have found people who eat avocados daily have less belly fat than those who don't. Add it to your smoothie or salad, make a guac or have it plain. I sprinkle mine with cayenne, sometimes as avocado toast. SO GOOD FOR YOU! Cinnamon - Cinnamon is rich in antioxidants, helps balance blood sugar and has anti-aging properties. Add to your coffee, smoothie or favorite dessert! Cayenne - I seriously could not live without this spice. I have it every day. Spicy peppers have a thermogenic effect on your body and you actually BURN MORE CALORIES just by eating it. Like 100 more per meal. I add it to veggies, salads, wraps, soups, dips... almost anything. Ginger - Ginger is a natural appetite suppressant and can also help with nausea/belly aches. I drink ginger powder mixed with water every day & have ginger chews on hand for the kiddies for belly aches. Next time you get a sweet tooth, try a recipe with ginger - so yum! Flaxseeds - My menopausal peeps - some studies have shown flaxseeds to reduce hot flashes by 60%. It's anti-inflammatory properties also promote brain health and help reduce arthritis. Add it to your smoothie or salad. Buy bread/crackers with flax seeds baked in. "Flaxseed eggs" are also a great egg substitute. #foodismedicine #reverseaging #antiaging #flaxseed #ginger #cayennepepper #cinnamon #avocado #lentils #antiinflammatory #boostmetabolism #loseweight #appetitesuppressant #naturalappetitesuppressant #burnmorecalories #avocadotoast #balancehoromones #balancehoromonesnaturally #naturalantiaging #loseweightnaturally #eatplants #plantbased #eattherainbow #eatspicy #flaxseedeggs #avocadosmoothie #thermogenicfood #burnfatnaturally#naturalfatburner #lookgoodfeelgooddogood

I'm not your typical nutritionist. I don't do calorie counting or fat restriction or recommend you spend hours at the gym. I focus on plant based nutrition, detox, stress management, movement, sleep and minimizing toxins in everyday life. You can use tests like hair or stool analysis to learn about various imbalances and toxicities in your body, a DNA test to learn more about your genetic makeup and how to make sure good genes are expressed and bad ones are not - or jump right in to a detox protocol to remove unwanted toxins and pathogens through organic supplements and nutrition/lifestyle coaching. So many options! If you're ready to try something different, shoot me a DM! #holisticnutition #holisticnutritionist #reversedisease #removetoxins #detox #cleanse #parasites #parasitecleanse #parasitedetox #tapeworms #geneexpression #organicsupplements #cellcore #detoxprotocol #organiccleanse #organicdetox #DNAtesting #nutritionimbalance #foodismedicine #plantbased #wholefoods #vegetarian #hairtest #gutcleanse #gutdetox #leakygut #zeolite #mimosapudica #worms #candida

WARNING - Graphic! To my nay-sayers... these are REAL pics from My CLIENTS that did the full moon parasite cleanse. Are you rethinking every movement in your body now ?! Use Practitioner Code 1WB98bYU to order your parasite cleanse at https://cellcore.com/collections/kits/products/full-moon-kit. #parasites #parasitecleanse #parasitedetox #fullmoon #fullmooncleanse #fullmoondetox #tapeworms #worms #cleanse #detox #mimosapudicaseed #clove #bioactivecarbon #chelators #zeolite #insomnia #depression #grindingteeth #weightloss #weightgain

Do you have any of these parasite symptoms?! Yes, these can all be caused by parasites!!!! If you've been trying to get any of these unwanted symptoms under control without luck this parasite cleanse may do the trick. Use Practitioner Code 1WB98bYU to order your parasite cleanse at https://cellcore.com/collections/kits/products/full-moon-kit. #parasites #parasitecleanse #parasitedetox #fullmoon #fullmooncleanse #fullmoondetox #tapeworms #worms #mimosapudicaseed #chelators #zeolite #insomnia #nutritionaldeficiency #anemia #leakygut #gutcleanse #gutdetox #colonhealth #nightmares #roundworm #ascaris #crackedheels #cysts #acne #hookworm #grindingteeth #guthealth #loseweight #gainweight #foodintolerance

Reppin' my honeysuckle beeswax candle from The Farmer's Market! Why beeswax? Most candles are TOXIC! There are some gross carcinogens and other toxins in your everyday paraffin wax candle. Benzene (a carcinogen), toluene, acetone, trichlorofluoromethane and carbon disulfide and just a few toxins released in burning wax candles. Breathing in these fumes can cause asthma, damage to lungs, brain and central nervous system and even cause cancer. No thanks! 100% beeswax candles actually REDUCE pollution (instead of create it like wax candles) and neutralize mold, dust and odors. They also burn longer and don't drip - WIN! Even soy candles typically contain paraffin so don't chance it. Beeswax for the win! #toxiccandles #toxins #detox #beeswax #beeswaxcandles #soycandles #paraffin #candles #nontoxiccandles #reducepullution #molddetox #dustdetox #asthma #carcinogen #benzene #toluene #paraffinfree #nontoxic #savethebees #honeycomb #brainhealth #lunghealth #nervoussystemhealth #lookgoodfeelgooddogood #freshair #nontoxicliving #nontoxicbeauty #nontoxichome #breathfreshair #nontoxicproducts

If you don't go poo, you will feel like poo! But most people who suffer from constipation already know that. Not only does being backed up make you feel bloated and uncomfortable , but it allows for toxins in your waste to get recirculated in your body. Laxatives leach nutrients from your body and can kill off your good gut bacteria which just perpetuates the problem - they are not a strong long term solution. Eating lots of plants and drinking lots of water is usually enough to get the bowels moving but for those who need extra help - this gut cleanse kit from CellCore Biosciences is fire! -This kit comes with 4 different products that work synergistically to scrub the GI tract of toxins, pathogens & stagnant waste. -It improves your microbiome and increases your ability to absorb and utilize nutrients. -It also kills parasites! Your gut is a barometer of your immune system. You can't reach optimal health until you move those bowels at least once a day! #parasites #parasitecleanse #parasitedetox #fullmooncleanse #fullmoondetox #tapeworms #worms #mimosapudicaseed #chelators #zeolite #insomnia #nutritionaldeficiency #anemia #leakygut #gutcleanse #gutdetox #colonhealth #nightmares #roundworm #ascaris #crackedheels #naturallaxative #backedup #hookworm #grindingteeth #guthealth #loseweight #gainweight #constipation #naturalconstipationrelief