I've always been a hearty laugher. Like topple over, bladder-stimulating laughter. It's loud and sometimes at inappropriate moments.... "Laughter is the best medicine" is more than a saying... it's legit. Here's why... -Laughter literally sparks an immune response. CD3 and CD4 counts along with B cells (which produce antibodies) significantly increase with laughter. -It decreases stress hormones. -Laughter releases endorphins, your "feel good chemicals." -It improves mood, anxiety & depression. -It allows for more oxygen to pass through your blood vessels. -It improves lymphatic system functionality. -Laughter burns calories! -It's contagious - you stimulate others to laugh & pass these benefits on to those around you! Norman Cousins wrote an article in the New England Journal of Medicine in 1976 along with Anatomy of an Illness after he recovered from ankylosing spondylitis (where spinal tissue quickly degenerates). His docs gave him a 1 in 500 chance of survival so he removed himself from the hospital to pursue alternative treatments. He began watching comedies and was able to correlate that to pain-free sleep. Each viewing resulted in a reduction of white blood cells and blood sedimentation rate (markers for infection/inflammation). He was ultimately cured which he largely credits the power of laughter. Get a hearty laugh in every day! Surround yourself with laughers, watch some comedies and put out some positive vibes to maximize your healing and happiness. #laughter #laughteristhebestmedicine #laughterisgoodforthesoul #laugh #laughoutloud #laughterismedicine #LOL #laughterheals #laughitout #contagiouslaughter #positivevibes #positivevibrations #PositiveVibrationsOnly #normancousins #reversedisease #powerofpositivity #powerofpositivethinking #comedies #laughallday #boostimmunity #boostimmunitynaturally #laugher #naturalhealing #holisticnutritionist #holisticnutrition #feedthesoul #nourishyoursoul #happyandhealthy #HealthyVibes #lookgoodfeelgooddogood

Constipation, IBS, diarrhea and bloating are some of the most common parasitic symptoms. It's amazing what a difference two rounds of parasite cleansing around the full moon will do! #parasites #parasitecleanse #parasitedetox #fullmoon #fullmooncleanse #fullmoondetox #tapeworms #worms #mimosapudicaseed #chelators #zeolite #insomnia #nutritionaldeficiency #anemia #leakygut #gutcleanse #gutdetox #colonhealth #nightmares #roundworm #ascaris #crackedheels #cysts #acne #hookworm #grindingteeth #guthealth #loseweight #gainweight #parasites #parasitecleanse #parasitedetox #fullmoon #fullmooncleanse #fullmoondetox #tapeworms #worms #mimosapudicaseed #chelators #zeolite #insomnia #nutritionaldeficiency #anemia #leakygut #gutcleanse #gutdetox #colonhealth #nightmares #roundworm #ascaris #crackedheels #cysts #acne #hookworm #grindingteeth #guthealth #loseweight #gainweight #foodintolerance #bloating #IBS #irritablebowelsyndrome #irritablebowel

Who wants samples of my fave protein?! The first 5 people that DM me your name & mailing address will get Orgain protein shake samples totally FREE! Why I love this powder.... -Plant-based -Over 50 superfoods -0 added sugar -Organic -Affordable You can also shoot me your email address for a 20% off promo code! Don't buy protein powders with fillers, sugar or even worse artificial sweeteners. Drinking this shake is like having a serving of veggies and it's delish ! I also get their superfoods and immunity powders... SO GOOD! Side note Arbonne will be launching sugar-free protein in the near future so stay tuned. #proteinpowder #plantbasedprotein #orgain #zerosugar #sugarfree #superfoods #proteinshake #proteinbars #orgainprotein #superfoodsmoothie #smoothie #proteinsmoothie #eatyourveggies #eattherainbow #foodismedicine #eatorganic #noartificialsweeteners #plantbasednutrition #plantbasedfoods #plantbased #vegan #vegansofinstagram

Meet Laura, one of my BFF's for over 20 years. Several years ago she started getting DEBILITATING MIGRAINES. Then came the muscle atrophy, joint pain, exhaustion, brain fog, depression, anxiety, FAINTING SPELLS, hair loss, racing heart, numbness in arms, sharp pains in breasts & inflammation. She saw tons of doctors & specialists, had MRI's, EKG's, ultrasounds and was put on a myriad of medications to ease the symptoms. She still had 0 answers about what was causing her issues and the medications slightly worked but came with their own host of side effects. She tried all the diets and homeopathic remedies I sent her way but nothing did the trick. Then one day she stumbled on a Facebook group with THOUSANDS of women all discussing BREAST IMPLANT ILLNESS. And everything started to make sense. Breast implants can cause all of Laura's symptoms and so much more! -Your body can develop a chronic foreign body inflammatory response. -Implants contain heavy metals, silicone & other chemicals that slowly leak out. -The implants develop a biofilm that hordes bacteria and mold. -Saline implants have valves that allow microorganisms to colonize inside the implant & produce toxins. -The FDA admits breast implants can cause cancer. Laura removed her implants and her health turned around right away. She did CellCore's drainage & energy protocol to open up her drainage pathways so we could eliminate any looming toxins. Then we did several rounds of parasite cleansing. This chic is looking great and feeling awesome! Moral of the story... OWN YOUR HEALTH. She saw tons of docs and breast implants were never discussed. Also - implants are TOXIC! If you have them, detox on the reg!!! You don't have to have Laura's symptoms to suffer from toxicity. Lastly - she scored some cute natural breasts with a fat transfer and they LOOK BETTER than before! Major WIN! #breastimplants #breatsimplantillness #breastimplanttoxicity #explant #breastexplant #migraines #musclepain #faintingspells #siliconebreastimplants #salinebreastimplants #breasttoxicity #ownyourhealth #foreignbody #foreignbodyinflammatoryresponse #heavymetals #heavymetaltoxicity #salinetoxicity #siliconetoxicity #breastimplantleakage #breastimplantillnessawareness #boobjob #parasites #parasitecleanse #parasitedetox #fullmooncleanse #fullmoondetox #fullmoonparasitedetox #implantsurgery #explantjourney #lookgoodfeelgooddogood

Anyone else have a child that thrives in the dirt?? Love all of the immune boosting benefits of being outside but this kid will get eaten alive if he doesn't rock some bug repellant. Here's why you've got to make sure it's deet-free... -Deet is carcinogenic. -Deet has caused seizures & brain malfunction in children. -It can cause severe allergic reactions on the skin. -It's toxic for pets. -It's toxic for birds & aquatic life. -Deet has been linked to Gulf War Syndrome. We obvi go with natural brands. You can also DIY by mixing coconut, citronella, eucalyptus and lavender oils together. Works great without unnecessary toxin exposure. #deetfree #bugrepellant #bugspray #naturalbugrepellant #earthing #grounding #vitaminD #dirt #gulfwarsyndrome #seizuredisorder #naturalbugspray #bugbite #mosquitobites #mosquitorepellant #cleanbugrepellant #cleaningredients #ticks #Citronellaoil #eucalyptusoil #lavendaroil #coconutoil #braindisorders #kidshealth #carcinogenic #bandeet #deet #nontoxic #safeforkids #ecofriendly #lookgoodfeelgooddogood

Happy full moon peeps! When your mom makes you parasite cleanse around the full moon... you gotta make it fun! Ready to order your cleanse? Use Practitioner Code 1WB98bYU at https://cellcore.com/collections/kits/products/full-moon-kit. #parasites #parasitecleanse #parasitedetox #fullmoon #fullmooncleanse #fullmoondetox #tapeworms #worms #mimosapudicaseed #chelators #zeolite #insomnia #nutritionaldeficiency #anemia #leakygut #gutcleanse #gutdetox #colonhealth #nightmares #roundworm #ascaris #crackedheels #cysts #acne #hookworm #grindingteeth #guthealth #loseweight #gainweight #foodintolerance

Plastic water bottles can contain up to 24,500 chemicals & toxins - ditch them! We keep our fridge stocked with highly filtered water in glass & steel bottles. Reasons to kick your plastic water bottle habit... 1. Chemicals in plastic are hormone & endocrine disruptors. These are some pollutants commonly found in bottled water... -Bacteria -Fertilizer -Tylenol -Kerosene -Mold -Yeast -Cricket fragments -Chlorine -Industrial Chemicals 2. You're also ingesting microplastics! 3. The estrogenic effect of plastic fuels cancer. 4. Most major "filtered" brands are no different than what's in your tap. 5. Less than 30% are recycled which is obviously horrible for the environment. 6. Filtered tap water is 2,000 times cheaper than bottled water. We have a Naturally Filtered water filter that removes 99.99% of ALL contaminants in the water (your Brita & refrigerator filter does not measure up). One of the best investments in your health is to upgrade your water and stop using plastic. Dr. Josh Axe is always bringin' it with the killer infographics! #BPAfree #plasticfree #waterbottles #BPAfreebottles #BPAfreewater #plasticfreeliving #naturallyfiltered #endocrinedisruptors #hormonedisruptors #recycledplastic #plasticwaste #flouridefree #chemicalfree #cleanliving #glassisbetter #glassbottle #goplasticfree #moldtoxicity #candida #candidaovergrowth #antibacterial #antiviral #carcinogenic #kerosene #chlorinefree #herbicides #glyphosatefree #ecofriendly

My most frequently asked question when peeps do the full moon cleanse.... "WHAT IS THIS?!!!" A variety of creatures exit the bod during this cleanse (from a variety of places) but most likely what you see will fall into one of these categories. Protozoa are microscopic and tapeworms can be several feet long. Worms with earthworm-like thickness are probably roundworms while tapeworms are very thin and break apart easily. Liver flukes look like dried tomato skins and eggs look like white rocks or corn. Gross but so cool at the same time. Validating if you have chronic health issues you haven't been able to overcome. Parasites steal your nutrients and hoard toxins.... they gotta go! #parasites #parasitecleanse #parasitedetox #fullmoon #fullmooncleanse #fullmoondetox #tapeworms #worms #mimosapudicaseed #chelators #zeolite #insomnia #nutritionaldeficiency #anemia #leakygut #gutcleanse #gutdetox #colonhealth #nightmares #roundworm #ascaris #crackedheels #cysts #acne #hookworm #grindingteeth #guthealth #loseweight #gainweight #foodintolerance

If you live in VA you probably know that new jabs are required for our kiddos to go back to school this fall. Before you rush out and make that doc apt, learn the risks. Here's info on HPV. Hope it's helpful. And don't forget - VA still honors the religious exemption. Message me if you'd links. #informedconsent #ttav #SaveOurChildren #morethan12 #heavymetals #autism #packageinsert #HPV #HPVvaccine #KnowTheRisk #allergies #seizuredisorder #ADD #ADHD #ticks #gardasil #heavymetaldetox #disinformationdozen #NCVIA #aluminum #mercury #thimerosal #naturalimmunity #herdimmunity #holistic #holistichealth #naturalhealing #lookgoodfeelgooddogood #VAERS #GuillainBarreSyndrome

We all know it's virtually impossible to spot reduce fat with diet and exercise.... but what if you could do it based on balancing out hormones? Did you know hormones are responsible for fat deposits in specific parts of the body? Check it out... Upper arm/lower leg fat (biceps, triceps, calves) - this is caused by a combination of imbalanced sex hormones progesterone, estrogen and testosterone. This is the most stubborn fat to lose and is usually the last to go during weight loss. Trunk/Neck fat -this refers to your torso and the back of your neck and comes from adrenal fatigue. This happens when your adrenal glands release an imbalanced amount of cortisol because of their inability to keep up with copious amounts of stress. Thighs/Booty - this is caused by an increase in estrogen. This is common because of the estrogenic effect from so many foods, medications and chemicals. This can also be a result of too little progesterone. Belly fat - this is caused by either insulin resistance or cortisol dysfunction. Insulin resistance comes from eating a diet high in sugar and carbs. Cortisol dysfunction is usually caused by minor stress (but not as bad as the stress referenced above that results in adrenal fatigue). This is an easier fat to cure for those willing to move towards a low carb/sugar diet and practice stress management. Whole body fat - this usually comes from thyroid dysfunction or leptin resistance. An underactive thyroid slows down your metabolism and leptin resistance reduces your body's ability to burn fat. Inability to build muscle/decreased muscle tone - fat and muscle compete for calories. If you have more fat than muscle, your calories will be burned by fat. Weight training usually helps balance this out. If you are weight training and still struggle to gain muscle, the issue is likely a deficit of testosterone. The good news is that these hormones can be balanced naturally. If this resonates with you, give me a 🙌. #fathormones #adrenalfatigue #cortisol #stressmanagement #hypothyroidism #thyroidectemy #thyroidimbalance #underactivethyroid #slowmetabolism #cortisoldysfunction #leptinresistance #leptin #estrogen #estrogenic #estrogeniceffect #xenoestrogens #decreasedmusclemass #testosterone #lowtestosterone #progesterone #sexhormones #balancehormonesnaturally #naturalhormonetreatment #balancehormones #loseweightnaturally #fatburning #foodismedicine #lowcarb #plantbased #lookgooddogoodfeelgood

Mold toxicity mimics many other conditions and often gets undiagnosed. Mold is very common and is found in air, water, damaged buildings, washing machines, windows and food like nuts, grains, coffee, spices, dairy & bulk foods like cereal. Mold toxins (mycotoxins) suppress your immune system, slow your thyroid, reduce oxygen and generate endotoxins. Check out these mold symptoms and see how you measure up. If you're ready to detox, check out this killer mold support kit (use Practitioner code 1WB98bYU to log in) https://cellcore.com/collections/kits/products/mold-kit-1 #mycotoxins #mold #moldtoxicity #waterdamange #thyroid #thyroidhealth #increaseoxygen #endotoxins #nuts #grains #coffee #dairy #spices #buyorganic #moldsupportkit #moldelimination #molddetox #moldcleanse #mycotoxincleanse #guthealth #immunesystem #healthyimmunesystem #holistic #holistichealing #mildew #skinrash #insomnia #migraines #fatigue #brainfog #lookgoodfeelgooddogood

If that new variant's got you freaked (or if you just like to take a daily binder like we do to keep all the yuckies at bay) - you need ViRad Chem Binder. This bad a$$ binder binds & removes viruses, retroviruses, viral by-products, bacteria by-products, heavy metals, pesticides & radiation. It also increases nutrient absorption, energy, promotes microbiome health and upregulates cellular respiration. I feel like you need this. Grab some for cold, flu & covid season. Use practitioner code 1WB98bYU to order at https://cellcore.com/collections/products/products/virradchem-binder. #deltavariant #Variant #coldandfluseason #virusprotection #virusfighting #antiviral #bindheavymetals #binder #chelator #pesticides #herbisides #glyposate #pesticidefree #herbicidefee #glyphosatefree #increaseenergy #energizing #microbiomehealth #removebacteria #fightinfestions #cellcore #radiation #radiationfree #removetoxins # toxinfree #chemicalfree